Been two weeks I had been embarking on my ironman training. Almost everydae. I will do at least 10 laps of swimming 2km of runs 10km of cycling and at least 100 assisted pull up.. In order to 保家卫国,捍卫我们的家园,巩固我们的未来, 光宗耀祖,混口饭吃, I shall carry on my ironman training with more discipline. Wheather anot I will make it in army, I gona leave it to God.. Though i think its kindna impossible. Hence if i really did it. Glory to be God. I really hope and pray my training will not be in vain and will reap some results. If not I be like ....... 
It may seems little to you.. compare to the real ironman which is 42km of run 5km of swim and 180km of cycling. But i dare you TRY MINE OUT.
Every since from Secondary school I had never pass my Napfa test. For all the 5 stations , I can pass all 4 stations with both my eyes close. Its the sickening pull up station tat i always failed. 
Plastic Man.
tengyan
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